Weekly Meeting - Organized by IPP K. Eidsvik

Life Hacks to a healthier You! 

Get a little fitter every day with these "life hacks" from Darren Blakeley. Learn why certain foods will always result in weight gain while others won't. Hear about the latest research on rest and exercise to keep you fitter, leaner and stronger the older you get!

Cost: 350.00 Baht for members registered online while all others have to pay 550.00 Baht, inclusive of guests and visiting Rotarians.

Dress-Code: Members shall be dressed appropriately in a manner that shows their respect for the club and its members.